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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 420.3
  • Total Fat: 21.7 g
  • Cholesterol: 51.0 mg
  • Sodium: 214.3 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 26.1 g

View full nutritional breakdown of Beef Stew calories by ingredient
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Beef Stew

Submitted by: SCHNUFFI


Number of Servings: 8

Ingredients

    * Beef chuck, arm pot roast, 1.5 lb (remove)
    * Carrots, cooked, 2 carrot (remove)
    * Potatoes, 4 serving (remove)
    * Olive Oil, 3 tbsp (remove)
    * Salt, .5 tsp (remove)
    * Thyme, ground, .5 tsp (remove)
    * Oregano, ground, .5 tsp (remove)
    * Pepper, black, 1 tsp (remove)
    * Garlic, 4 cloves (remove)
    * *Onion, cooked, 1 cup (remove)
    * Celery, cooked, 1 stalks (remove)
    * Red Wine, cooked, 2 cup (remove)

Directions



Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SCHNUFFI.






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