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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 409.6
  • Total Fat: 13.6 g
  • Cholesterol: 31.6 mg
  • Sodium: 1,255.7 mg
  • Total Carbs: 56.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 16.2 g

View full nutritional breakdown of Ham and cheese calzones calories by ingredient
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Ham and cheese calzones

Submitted by: EKTAYLOR2

Number of Servings: 1


    Ham, regular (11% fat), 1 slice (6-1/4" x 4" x 1/16") (remove)
    Onions, raw, 0.125 cup, sliced (remove)
    Swiss Chard, 0.25 cup, chopped (remove)
    Gruyere Cheese, 0.125 cup, shredded (remove)
    *Grey Poupon Dijon Mustard, 1 tsp (remove)
    Jams, preserves, jelly, 1 tbsp (remove)
    Pizza Crust Dough, 1.5 serving (remove)


Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user EKTAYLOR2.

TAGS:  Beef/Pork |

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