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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 128.5
  • Total Fat: 5.0 g
  • Cholesterol: 8.1 mg
  • Sodium: 446.4 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 17.3 g

View full nutritional breakdown of Miso soup calories by ingredient
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Miso soup

Submitted by: IEVGENIIA

Introduction

Amount Per Serving

Calories 128.5
Total Fat 5.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.8 g
Cholesterol 8.1 mg
Sodium 446.4 mg
Potassium 336.4 mg
Total Carbohydrate 3.6 g
Dietary Fiber 1.1 g
Sugars 1.4 g
Protein 17.3 g
Amount Per Serving

Calories 128.5
Total Fat 5.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.8 g
Cholesterol 8.1 mg
Sodium 446.4 mg
Potassium 336.4 mg
Total Carbohydrate 3.6 g
Dietary Fiber 1.1 g
Sugars 1.4 g
Protein 17.3 g

Number of Servings: 4

Ingredients



    * Miso, 45 grams
    * Scallions, raw, 1 cup, chopped
    * Tuna, Canned in Light Oil, 180 grams
    * Mushrooms, fresh, 1.5 cup, pieces or slices
    * Tofu, soft, 90 grams
    * Beef broth, 2 cup

Directions



Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user IEVGENIIA.






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