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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 345.6
  • Total Fat: 15.2 g
  • Cholesterol: 41.1 mg
  • Sodium: 575.2 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 14.2 g

View full nutritional breakdown of Nissa's Alfrdo calories by ingredient
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Nissa's Alfrdo

Submitted by: NASISWAND

Introduction

Just entering this in for calorie countings sake Just entering this in for calorie countings sake
Number of Servings: 10

Ingredients

    ragu roasted garlic parmesan sauce x2
    chicken
    asparagus
    mushrooms

Directions

Boil pasta and simmer everything else together. Combine.

Serving Size: 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user NASISWAND.






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