Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 168.1
- Total Fat: 6.4 g
- Cholesterol: 55.5 mg
- Sodium: 37.6 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 2.9 g
- Protein: 4.2 g
View full nutritional breakdown of Black bean brownies calories by ingredient
Black bean brownies
Submitted by: BETHIE_BOOIntroduction
Black beans take the place of flour in this recipe. Modified from allrecipes.com. Black beans take the place of flour in this recipe. Modified from allrecipes.com.Number of Servings: 9
Ingredients
-
1 can of black beans, drained and rinsed
1/2 cup cocoa powder
1 cup sugar
3 tablespoons canola oil
3 eggs
1 tsp vanilla (optional)
1 tablesppon strong coffee (optional)
pinch of salt
Directions
Preheat oven to 350. Lightly grease 8x8 or 9x9 square bake pan. Put all ingredients into food processor or blender. Puree until smooth. Pour into pan and bake for approximately 30 minutes. Cool before cutting.
Serving Size: Cut into nine, twelve, or sixteen squares. Nutrition calculated for nine squares
Number of Servings: 9
Recipe submitted by SparkPeople user BETHIE_BOO.
Serving Size: Cut into nine, twelve, or sixteen squares. Nutrition calculated for nine squares
Number of Servings: 9
Recipe submitted by SparkPeople user BETHIE_BOO.
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