Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 204.7
- Total Fat: 9.7 g
- Cholesterol: 106.8 mg
- Sodium: 160.1 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.3 g
- Protein: 27.6 g
View full nutritional breakdown of Breaded Lemon Haddock calories by ingredient
Breaded Lemon Haddock
Submitted by: KARENLIZ3Number of Servings: 4
Ingredients
-
Haddock
Lemon Zest
butter
plain bread crumbs
Directions
Melt butter. Add Lemon zest and bread crumbs. Cut Haddock into 2-3 inch pieces and place in baking dish. cover each piece with bread crumb mixture. Bake in 350 oven for 15- 20 minutes, until fish flakes easily with fork.
Serving Size: 1/4 of recipe
Number of Servings: 4
Recipe submitted by SparkPeople user KARENLIZ3.
Serving Size: 1/4 of recipe
Number of Servings: 4
Recipe submitted by SparkPeople user KARENLIZ3.
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