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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.7
  • Total Fat: 9.7 g
  • Cholesterol: 106.8 mg
  • Sodium: 160.1 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 27.6 g

View full nutritional breakdown of Breaded Lemon Haddock calories by ingredient
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Breaded Lemon Haddock

Submitted by: KARENLIZ3


Number of Servings: 4

Ingredients

    Haddock
    Lemon Zest
    butter
    plain bread crumbs

Directions

Melt butter. Add Lemon zest and bread crumbs. Cut Haddock into 2-3 inch pieces and place in baking dish. cover each piece with bread crumb mixture. Bake in 350 oven for 15- 20 minutes, until fish flakes easily with fork.

Serving Size: 1/4 of recipe

Number of Servings: 4

Recipe submitted by SparkPeople user KARENLIZ3.





TAGS:  Fish |

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