SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 201.9
  • Total Fat: 9.3 g
  • Cholesterol: 58.1 mg
  • Sodium: 1,275.1 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 22.4 g

View full nutritional breakdown of Asian flavor pork chops calories by ingredient
Report Inappropriate Recipe

Asian flavor pork chops

Submitted by: MGILBERT33


Number of Servings: 2

Ingredients

    2 5oz pork chops, lean, bone in
    2 tbsp. Teriyaki Sauce
    2 tbsp. lite soy sauce
    1 tsp ground ginger
    1 tsp chili paste

Directions

In a small bowl mix teriyaki sauce, soy sauce, ground ginger, and chili paste together.

Trim all fat off of pork chop.

Using a basting brush cover both sides with sauce. Let marinate for 10-15 minutes.

Pre-heat oven to broil. Line broil pan with foil.
Broil pork chops for 5-6 minutes per side.

Serving Size: Makes 2 chops

Number of Servings: 2

Recipe submitted by SparkPeople user MGILBERT33.






Great Stories from around the Web


Rate This Recipe