SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 343.9
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,028.8 mg
  • Total Carbs: 52.6 g
  • Dietary Fiber: 8.4 g
  • Protein: 16.1 g

View full nutritional breakdown of Black Bean Enchilada Bake calories by ingredient
Report Inappropriate Recipe

Black Bean Enchilada Bake

Submitted by: REBECCA259

Introduction

Vegetarian, also milk and lactose free Vegetarian, also milk and lactose free
Number of Servings: 5

Ingredients

    I can Ortega Black Beans, rinsed
    1 Cup Refried Beans
    1/2 cup Salsa
    1/2 bag of Veggie shreds,cheddar or Monteray jack
    5 Tortillas, 8 inch
    1 Can Enchilada Sauce

Directions

Oven at 375. Mix Beans, refried beans, salsa and tomato (optional) and some of the Veggie Shreds in a medium bowl. Fill each Tortilla with some of the mixture. Place fold down in an 8x8 pan. Pour enchilada sauce over the tortillas and sprinkle the rest of the cheese over it. Bake for 20 minutes or until warmed through.

Serving Size: makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user REBECCA259.






Great Stories from around the Web


Rate This Recipe