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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 163.1
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.8 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.4 g

View full nutritional breakdown of Laurenís Cranberry Granola Squares calories by ingredient
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Laurenís Cranberry Granola Squares

Submitted by: LAUREN9767
Laurenís Cranberry Granola Squares

Introduction

These healthy granola squares will disappear right before your eyes. They provide a decent level of fiber and protein without a ton of calories or preservatives. They are a great snack to make with the kids and they travel well! Enjoy! These healthy granola squares will disappear right before your eyes. They provide a decent level of fiber and protein without a ton of calories or preservatives. They are a great snack to make with the kids and they travel well! Enjoy!
Number of Servings: 9

Ingredients

    2 1/4 cups Quaker Old Fashioned Oats
    1/2 cup Heckers 100% Whole Wheat Flour
    1/2 tsp. baking soda
    1/2 tsp. vanilla extract
    5 TBS. Motts Natural (no sugar added) Apple Sauce
    1/4 cup honey
    1/2 cup packed brown sugar
    1/2 cup Craisins (additions)

Directions

1. Preheat oven to 325. Grease an 8Ē x 8Ē pan.
2. Combine dry ingredients.
3. Add vanilla, applesauce and honey. Mix thoroughly until all ingredients are moist.
4. Add Craisins and mix well.
5. Press mixture into pan. (Use a spatula to compress mixture evenly in the pan)
6. Bake 18 to 22 minutes or until golden brown.
7. Cool 10 min, and then cut into 9 squares.
8. Cool completely before serving.

This recipe can be doubled for 9Ē x 13Ē pan.

Serving Size:†Makes 9 squares

Number of Servings: 9

Recipe submitted by SparkPeople user LAUREN9767.





TAGS:  Snacks |

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Member Ratings For This Recipe

  • I made these last night. I doubled most ingredients and used a 9x13" pan. I didn't double the brown sugar and will actually use molasses instead next time. They're just a bit too sweet for me, though plenty tasty as a treat. Added whole raw almonds and cut into 28 117-cal squares! Will make again! - 5/12/11

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