SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 72.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.1 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 0.9 g

View full nutritional breakdown of Apple-Cinnamon Acorn Squash calories by ingredient
Report Inappropriate Recipe

Apple-Cinnamon Acorn Squash

Submitted by: PASUSAN


POINTS® Value: 2 Level of Difficulty: Easy POINTS® Value: 2 Level of Difficulty: Easy
Number of Servings: 4


    2 pound acorn squash, about 1 large
    1 Tbsp reduced-calorie margarine
    1/2 cup apple juice
    1/2 tsp ground cinnamon


Trim ends off unpeeled squash, cut in half, and remove and discard seeds and fibers. Slice each half into four 1/2-inch-thick slices.

Melt margarine in a large nonstick skillet. Add apple juice and cinnamon; mix well. Add squash and bring to boil; reduce heat, cover and simmer for 10 minutes. Turn squash slices over, cover and simmer until squash is tender, about 10 minutes more. Yields 2 pieces squash per serving. (Note: Do not eat skin.)

Number of Servings: 4

Recipe submitted by SparkPeople user PASUSAN.

Great Stories from around the Web

Rate This Recipe