Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 72.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 5.1 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 1.7 g
- Protein: 0.9 g
View full nutritional breakdown of Apple-Cinnamon Acorn Squash calories by ingredient
Apple-Cinnamon Acorn Squash
Submitted by: PASUSANIntroduction
POINTS® Value: 2 Level of Difficulty: Easy POINTS® Value: 2 Level of Difficulty: EasyNumber of Servings: 4
Ingredients
-
Ingredients
2 pound acorn squash, about 1 large
1 Tbsp reduced-calorie margarine
1/2 cup apple juice
1/2 tsp ground cinnamon
Directions
Instructions
Trim ends off unpeeled squash, cut in half, and remove and discard seeds and fibers. Slice each half into four 1/2-inch-thick slices.
Melt margarine in a large nonstick skillet. Add apple juice and cinnamon; mix well. Add squash and bring to boil; reduce heat, cover and simmer for 10 minutes. Turn squash slices over, cover and simmer until squash is tender, about 10 minutes more. Yields 2 pieces squash per serving. (Note: Do not eat skin.)
Number of Servings: 4
Recipe submitted by SparkPeople user PASUSAN.
Trim ends off unpeeled squash, cut in half, and remove and discard seeds and fibers. Slice each half into four 1/2-inch-thick slices.
Melt margarine in a large nonstick skillet. Add apple juice and cinnamon; mix well. Add squash and bring to boil; reduce heat, cover and simmer for 10 minutes. Turn squash slices over, cover and simmer until squash is tender, about 10 minutes more. Yields 2 pieces squash per serving. (Note: Do not eat skin.)
Number of Servings: 4
Recipe submitted by SparkPeople user PASUSAN.
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