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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 303.5
  • Total Fat: 19.8 g
  • Cholesterol: 38.7 mg
  • Sodium: 666.0 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 18.6 g

View full nutritional breakdown of Meatloaf - Clean out the Fridge calories by ingredient
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Meatloaf - Clean out the Fridge

Submitted by: CATLADY74

Introduction

Use left over veggies and ground meat for a quick dinner. Use left over veggies and ground meat for a quick dinner.
Number of Servings: 10

Ingredients

    Ingredients:
    *Italian Sausage, pork, 4 link, 4/lb (remove)
    *hamburg 93% lean 4 oz, 4 serving (remove)
    Mushrooms, fresh, .25 cup, pieces or slices (remove)
    *zuccini, 1 serving (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Garlic, 4 cloves (remove)
    Carrots, raw, 1 cup, chopped (remove)
    *Cellery, Raw -1 Stalk, large (11" - 12" long) (64g), 2 serving (remove)
    *Spaghetti/Marinara Sauce (tomato sauce), .25 cup (remove)
    Bread crumbs, dry, grated, seasoned, 1 cup (remove)
    Blue Cheese, 2 oz (remove)


Directions

rough chop all ingrediants. mix every thing together except bread crumbs until the veggies are all blended with meat, then ad crumbs and mix again.

pre heat oven to 385 F with black cast iron skillet (10 in) inside oven. when oven and skillet are hot, put mixture into skillet and bake for 1 hour.

will yield roughly 10 servings

Serving Size: makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user CATLADY74.






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