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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 303.5
  • Total Fat: 19.8 g
  • Cholesterol: 38.7 mg
  • Sodium: 666.0 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 18.6 g

View full nutritional breakdown of Meatloaf - Clean out the Fridge calories by ingredient
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Meatloaf - Clean out the Fridge

Submitted by: CATLADY74


Use left over veggies and ground meat for a quick dinner. Use left over veggies and ground meat for a quick dinner.
Number of Servings: 10


    *Italian Sausage, pork, 4 link, 4/lb (remove)
    *hamburg 93% lean 4 oz, 4 serving (remove)
    Mushrooms, fresh, .25 cup, pieces or slices (remove)
    *zuccini, 1 serving (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Garlic, 4 cloves (remove)
    Carrots, raw, 1 cup, chopped (remove)
    *Cellery, Raw -1 Stalk, large (11" - 12" long) (64g), 2 serving (remove)
    *Spaghetti/Marinara Sauce (tomato sauce), .25 cup (remove)
    Bread crumbs, dry, grated, seasoned, 1 cup (remove)
    Blue Cheese, 2 oz (remove)

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rough chop all ingrediants. mix every thing together except bread crumbs until the veggies are all blended with meat, then ad crumbs and mix again.

pre heat oven to 385 F with black cast iron skillet (10 in) inside oven. when oven and skillet are hot, put mixture into skillet and bake for 1 hour.

will yield roughly 10 servings

Serving Size: makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user CATLADY74.

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