SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 468.7
  • Total Fat: 12.1 g
  • Cholesterol: 370.0 mg
  • Sodium: 349.2 mg
  • Total Carbs: 71.2 g
  • Dietary Fiber: 7.6 g
  • Protein: 21.2 g

View full nutritional breakdown of French Toast Casserole (Healthy Tipping Point Recipe) calories by ingredient
Report Inappropriate Recipe

French Toast Casserole (Healthy Tipping Point Recipe)

Submitted by: FIT-WHIT

Introduction

Recipe from Healthy Tipping Point blog. Easy enough to throw together on a busy weekday morning!

http://www.healthytippingp
oint.com/2011/03/french-toast-casserol
e.html
Recipe from Healthy Tipping Point blog. Easy enough to throw together on a busy weekday morning!

http://www.healthytippingp
oint.com/2011/03/french-toast-casserol
e.html

Number of Servings: 2

Ingredients

    Ingredients (for two servings):

    * 4 slices of whole wheat bread (crustier, the better) -
    ***I calculated stats using Ezekiel whole grain bread (80 cal per slice)
    * 4 eggs
    * 1 tablespoon vanilla extract
    * 1/2 cup almond milk (or your milk of choice)
    * 1/2 tablespoon cinnamon
    * 1 ripe banana (medium size)
    * Toppings: 4 T. Maple syrup (included in stats)

    Optional: almonds, raisins, or other fruit/nuts of preference.


Directions

* Preheat oven to 375.
* Chop bread into 1 – 2 inch strips. Place in small greased casserole dish (mine was an 8-inch round).
* In a bowl, combine eggs, milk, cinnamon, and vanilla.
* Pour egg mix over bread and slice in a banana.
* Stir and let stand for a minute. Stir again, thoroughly coating all the bread with the egg mix. Pat down with spoon.
* Bake at 375 for 20 minutes. Remove, let stand for one minute, and slice (makes two servings).
* Top with nuts and maple syrup.

This would also be an awesome dish for a big brunch – just double or triple the recipe and make it in a larger casserole dish.


Serving Size: Makes 2 servings (approx. 2 slices bread each).

Number of Servings: 2

Recipe submitted by SparkPeople user FIT-WHIT.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe