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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 284.8
  • Total Fat: 14.5 g
  • Cholesterol: 58.5 mg
  • Sodium: 218.0 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 16.3 g

View full nutritional breakdown of Ground Beef Hash calories by ingredient
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Ground Beef Hash

Submitted by: SISSYFEB48

Introduction

Plain and simple ingredients that have taste memories of growing up. Great emergency meal. May want to serve with ketchup. Plain and simple ingredients that have taste memories of growing up. Great emergency meal. May want to serve with ketchup.
Number of Servings: 8

Ingredients

    2 lbs lean ground beef
    8 cups frozen hash brown potatoes (or diced cooked)
    2 cups chopped onions
    2 tsp worchestershire sauce
    1/2 tsp salt
    1/4 tsp black pepper

Directions

Brown crumbled lean ground beef, then drain and add onions and frozen potatoes, salt, pepper and worchestershire. Cook til potatoes are a bit browned. Serve, our house always wants ketchup with it.

Serving Size: Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user SISSYFEB48.






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