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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 289.0
  • Total Fat: 16.6 g
  • Cholesterol: 167.2 mg
  • Sodium: 477.3 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 22.8 g

View full nutritional breakdown of Crustless Cheese Quiche calories by ingredient
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Crustless Cheese Quiche

Submitted by: MSJACKIE45

Introduction

With no crust its easy to prepare. With no crust its easy to prepare.
Number of Servings: 8

Ingredients

    Cottage cheese, small curd 2 %, 2 cups
    swiss cheese, 8 oz
    mexican cheese 1/2
    plain yogurt 1 cup
    4 eggs, extra large
    2 T butter
    2 T real bacon
    4 oz can chopped green chilies
    flour, 1/2 cup
    baking powder 1 tsp

Directions

Mix well and put in a deep dish pie plate. Bake 400 degrees for 15 minutes. Reduce heat to 350 degrees and bake 30 minutes longer or until knife comes out clean. Can serve with salsa or garnish with tomatos.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MSJACKIE45.






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