SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 155.4
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 247.8 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 7.2 g

View full nutritional breakdown of Tahena's Vegan *HOT* Tomato Cheese Sauce calories by ingredient
Report Inappropriate Recipe

Tahena's Vegan *HOT* Tomato Cheese Sauce

Submitted by: LADY_TAHENA


Number of Servings: 10

Ingredients

    Nutritional Yeast, Vegetarian Support Formula, 11 Tbspn
    Water, tap, 2 cup (8 fl oz)
    Walnuts, 1 cup pieces or chips
    Olive Oil, 1 tbsp
    Salt, 1 tsp
    Garlic powder, 2 tsp
    Rice flour, white, .1875 cup
    green onion (spring onion), 0.25 cup
    Onions, raw, 1 small
    Chili powder, 2 tsp
    Paprika, 1 tbsp

    green onion (spring onion), 1 cup
    Red Ripe Tomatoes, 5 plum tomato

Directions

In a blender add:
all the ingredients save for the 1 cup of green onions and the tomatoes.

Blend until smooth.
Pour into a saucepan and cook on medium low heat. Stir frequently!!!

When thick, add chopped tomatoes and green onions, combine well. Keep warm if desired. Or serve as a dip.

Serving Size: makes about 5 cups in total - 1/2 cup is a serving.

Number of Servings: 10

Recipe submitted by SparkPeople user LADY_TAHENA.






Great Stories from around the Web


Rate This Recipe