
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 182.3
- Total Fat: 7.1 g
- Cholesterol: 76.4 mg
- Sodium: 264.1 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.6 g
- Protein: 20.8 g
View full nutritional breakdown of Meatloaf calories by ingredient
Meatloaf
Submitted by: CHANGING4LIFENumber of Servings: 8
Ingredients
-
1.5 pounds 93% lean ground beef
1 can beef gravy
1 cup rolled oats
1 large egg
Directions
Pre heat oven to 425 degrees.Mix ground beef, egg, oatmeal and 3 tablespoons of beef gravy. Shape into a loaf and place in a loaf pan. Pour remaining gravy on top and cook for 60-75 minutes.
Number of Servings: 8
Number of Servings: 8
Recipe submitted by SparkPeople user CHANGING4LIFE.
Number of Servings: 8
Number of Servings: 8
Recipe submitted by SparkPeople user CHANGING4LIFE.
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