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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 220.6
  • Total Fat: 7.8 g
  • Cholesterol: 53.4 mg
  • Sodium: 321.2 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 18.9 g

View full nutritional breakdown of Turkey Chili with Navy Beans calories by ingredient
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Turkey Chili with Navy Beans

Submitted by: SPOOKYTHECAT

Introduction

This is my turkey chili, & it's pretty yummy! This is my turkey chili, & it's pretty yummy!
Number of Servings: 6

Ingredients

    1 lb ground Turkey
    1 can peeled plum tomatoes ( 35 oz) (process in Cuisanart)
    1 large onion chopped
    1 green bell pepper chopped
    9 or so baby carrots (chopped fine in Cuisanart)
    1 strip of Jalapeno pepper, chopped fine (or more two taste)
    Navy beans 1 can , rinsed & drained
    garlic cloves 3 crushed
    1/2 cup chicken broth
    chili powder
    oregano
    salt
    cayenne pepper



Directions

Heat a Dutch oven on the stove top, add 1 tbs olive oil, & add the veggies & garlic.

Let brown & caramelize about 5 minutes then add turkey, stir until brown.

Add Tomatoes & chicken broth, spices~ simmer awhile & then add beans.

Top with cheddar cheese & avocado ~


Better the next day, too!

Serving Size: I think this makes 6 one cup 1/4 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SPOOKYTHECAT.






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