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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 87.1
  • Total Fat: 5.8 g
  • Cholesterol: 10.4 mg
  • Sodium: 226.3 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.1 g

View full nutritional breakdown of Egg Muffin with Egg Beaters calories by ingredient
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Egg Muffin with Egg Beaters

Submitted by: TALKA24


Number of Servings: 12

Ingredients

    1 carton of Egg beaters
    1/2 cup low fat sharp cheddar cheese
    10 turkey sausage links
    1 cup frozen peppers and onions

Directions



Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user TALKA24.






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