Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 465.3
- Total Fat: 30.9 g
- Cholesterol: 93.8 mg
- Sodium: 757.1 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 2.5 g
- Protein: 30.8 g
View full nutritional breakdown of RICHARD'S HAMBURGER STEAK calories by ingredient
RICHARD'S HAMBURGER STEAK
Submitted by: LUKE10:27Number of Servings: 4
Ingredients
-
16 oz 85/15 GRIUND ROUND
4TBLS BREAD CRUMBS
2TBLS WORSHIRETER SAUSE
1 TBLS CHOPED ONIONS
1 TSP CAJUN SEASONING
2 TBLS GREEN ONION FLAKES
1/2 TBS WHITE PEPPER
2 TBS PARSLEY FLAKES
3 LARGE SWEET ONIONS
1 1/2 CUPS SWANSON 98% FAT FREE BEEF BROOTH
3 TBLS OLIVE OIL
Directions
MIX FIRST 8 INGRIENTENTS
IN LARGE CAST IRON SKILLET HEAT OIL ON MED HIGH HEAT, SAUTE ONIONS IN OIL UNTIL 90% COOKED. SET ONIONS ASIDE. DEVIDE GROUND ROUND MIXTURE IN TO 4 PATTIES, AND BROWN IN SKILLET. RETURN ONIONS TO SKILLET. ADD BEEF BROOTH. COVER SKILLET. COOK ON MED LOW HEAT FOR 20 - 30 MINTUES
Number of Servings: 4
Recipe submitted by SparkPeople user RMRANDO.
IN LARGE CAST IRON SKILLET HEAT OIL ON MED HIGH HEAT, SAUTE ONIONS IN OIL UNTIL 90% COOKED. SET ONIONS ASIDE. DEVIDE GROUND ROUND MIXTURE IN TO 4 PATTIES, AND BROWN IN SKILLET. RETURN ONIONS TO SKILLET. ADD BEEF BROOTH. COVER SKILLET. COOK ON MED LOW HEAT FOR 20 - 30 MINTUES
Number of Servings: 4
Recipe submitted by SparkPeople user RMRANDO.
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