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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 465.3
  • Total Fat: 30.9 g
  • Cholesterol: 93.8 mg
  • Sodium: 757.1 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 30.8 g

View full nutritional breakdown of RICHARD'S HAMBURGER STEAK calories by ingredient
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RICHARD'S HAMBURGER STEAK

Submitted by: LUKE10:27


Number of Servings: 4

Ingredients

    16 oz 85/15 GRIUND ROUND
    4TBLS BREAD CRUMBS
    2TBLS WORSHIRETER SAUSE
    1 TBLS CHOPED ONIONS
    1 TSP CAJUN SEASONING
    2 TBLS GREEN ONION FLAKES
    1/2 TBS WHITE PEPPER
    2 TBS PARSLEY FLAKES

    3 LARGE SWEET ONIONS

    1 1/2 CUPS SWANSON 98% FAT FREE BEEF BROOTH

    3 TBLS OLIVE OIL



Directions

MIX FIRST 8 INGRIENTENTS

IN LARGE CAST IRON SKILLET HEAT OIL ON MED HIGH HEAT, SAUTE ONIONS IN OIL UNTIL 90% COOKED. SET ONIONS ASIDE. DEVIDE GROUND ROUND MIXTURE IN TO 4 PATTIES, AND BROWN IN SKILLET. RETURN ONIONS TO SKILLET. ADD BEEF BROOTH. COVER SKILLET. COOK ON MED LOW HEAT FOR 20 - 30 MINTUES

Number of Servings: 4

Recipe submitted by SparkPeople user RMRANDO.






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