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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.8
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 335.2 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 6.1 g

View full nutritional breakdown of Growing Oatmeal Bowl (Hungry Girl) calories by ingredient
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Growing Oatmeal Bowl (Hungry Girl)

Submitted by: HMMILLER007


Number of Servings: 1

Ingredients

    1 cup Unsweetened Vanilla Almond Breeze
    1/2 cup old fashioned oats
    1/2 small apple, cored and cubed
    1/4 tsp. vanilla extract (or imitation)
    1/4 tsp. cinnamon
    2 no-calorie sweetener packets
    Dash salt
    Optional toppings: berries, additional apple (not in nutrition info)

Directions

Combine all ingredients in a nonstick pot on the stove. Add 1 cup water and mix well. Bring to a boil, then reduce to a simmer.

Stirring often, cook until thick and creamy, about 12-15 minutes. Add toppings if you like.

Makes 1 serving.

Serving Size: 1 bowl

Number of Servings: 1

Recipe submitted by SparkPeople user HMMILLER007.





TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe

  • I fixed this recipe today omitted the Almond Breeze, upped the water to 2 cups, added 1/2 tsp cinnamon, & used 1/2 medium banana mashed & 1/2 serving of raisens - YUMMY! - 3/26/11

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