Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 52.6
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 8.0 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.2 g
- Protein: 0.7 g
View full nutritional breakdown of Sweet Potato and Squash Bake calories by ingredient
Sweet Potato and Squash Bake
Submitted by: PASUSANIntroduction
POINTS® Value: 2 POINTS® Value: 2Number of Servings: 6
Ingredients
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Ingredients
1 sprays cooking spray
1/2 pound sweet potato(es), peeled and cut into 1-inch cubes
2 pound acorn squash, peeled and cut into 1-inch cubes
2 tsp canola oil
1 Tbsp unpacked brown sugar
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
Directions
Instructions
Preheat oven to 375°F. Coat an 8-inch square pan with cooking spray.
Place sweet potatoes and squash in prepared pan. Drizzle with oil and sprinkle with sugar, cinnamon and nutmeg; toss to coat mixture well.
Bake, covered with aluminum foil, for 35 minutes, stirring occasionally. Yields about 1/2 cup per serving.
Number of Servings: 6
Recipe submitted by SparkPeople user PASUSAN.
Preheat oven to 375°F. Coat an 8-inch square pan with cooking spray.
Place sweet potatoes and squash in prepared pan. Drizzle with oil and sprinkle with sugar, cinnamon and nutmeg; toss to coat mixture well.
Bake, covered with aluminum foil, for 35 minutes, stirring occasionally. Yields about 1/2 cup per serving.
Number of Servings: 6
Recipe submitted by SparkPeople user PASUSAN.
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Member Ratings For This Recipe
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Very Good
