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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 88.3
  • Total Fat: 6.4 g
  • Cholesterol: 131.2 mg
  • Sodium: 299.6 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.4 g

View full nutritional breakdown of Easy Individual Turkey Bacon Breakfast Quiches (Trillium1204) calories by ingredient
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Easy Individual Turkey Bacon Breakfast Quiches (Trillium1204)

Submitted by: TRILLIUM1204
Easy Individual Turkey Bacon Breakfast Quiches (Trillium1204)

Number of Servings: 8

Ingredients

    8 slices Butterball Bacon-Style Turkey, cut in half crosswise
    4 eggs
    2 egg whites
    3 tbsp (45 mL) Greek Yogurt-Plain
    2 tbsp (25 mL) chopped fresh chives
    tsp (1 mL) salt
    1/4 tsp (0.5 mL) freshly ground black pepper

Directions

1. Preheat oven to 400F (200C). Spray 12-cup muffin tin with cooking spray.

2. Press two halves of turkey bacon into each of 8 muffin cups, covering bottom and sides as much as possible. Bake in centre of oven for 6 to 8 minutes or until bacon is browned at edges and set. Cool.

3. In bowl, whisk eggs with egg whites until smooth. Whisk in yogurt, chives, salt and pepper. Divide mixture evenly among turkey-lined cups. Bake in centre of oven for 10 to 12 minutes or until cooked through. Use spoon to unmold.

Serving Size: Makes 8 quiches

Number of Servings: 8

Recipe submitted by SparkPeople user TRILLIUM1204.






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Member Ratings For This Recipe

  • Great recipe, although I had tweaked it a bit. Since I did not have Greek yogurt available, I substituted light sour cream. I used Egg Beaters to bring down the cholesterol count significantly. I will definitely be doing this again. - 2/18/12

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