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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 266.3
  • Total Fat: 1.7 g
  • Cholesterol: 27.1 mg
  • Sodium: 1,153.1 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 31.4 g

View full nutritional breakdown of SWEET & SOUR APPLE AND TUNA SALAD calories by ingredient
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SWEET & SOUR APPLE AND TUNA SALAD

Submitted by: PASUSAN

Introduction

4 pts per serving or CORE 4 pts per serving or CORE
Number of Servings: 2

Ingredients

    6oz can tuna packed in water
    2 T fat free mayo
    1 apple, dhopped
    1 red bell pepper chopped
    1 bag romaine lettuce/salad
    1/2 cup fat free mozzarella cheese
    4 T Marzetti's fat free Sweet and Sour salad dressing

Directions

Instructions
Drain tuna, mix with the fat free mayo. Set aside.

Chop apple and bell pepper. Place atop bed of lettuce.

Sprinkle with the fat free cheese.
Top with tuna mixture. Drizzle with dressing.


Number of Servings: 2

Recipe submitted by SparkPeople user PASUSAN.





TAGS:  Fish | Lunch | Fish Lunch |

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