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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 229.6
  • Total Fat: 5.4 g
  • Cholesterol: 20.3 mg
  • Sodium: 558.6 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 14.5 g

View full nutritional breakdown of Wendle's Whole Wheat Pizza calories by ingredient
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Wendle's Whole Wheat Pizza

Submitted by: KAZINMICH

Introduction

I haven't found a good dough yet, when I do I'll update. Until then, Boboli 100% Whole Wheat crust seems to work pretty good and still stay healthier. Here is my family's favorite pizza. I haven't found a good dough yet, when I do I'll update. Until then, Boboli 100% Whole Wheat crust seems to work pretty good and still stay healthier. Here is my family's favorite pizza.
Number of Servings: 6

Ingredients

    Crust :
    Boboli 100% Whole Wheat

    Sauce:
    1 Can All Natural Tomato Paste (low sodium/8 TBS)
    1/4 cup Water
    2 Tablespoons Italian Seasoning
    1 Tablespoon fried garlic, or garlic powder to taste
    1/2 teaspoon onion powder to taste
    can add 1/2 tsp sugar or sugar substitute if too tart for you.

    Topping:
    1.5 cups shredded cheese. Calories vary based on type of cheese you use. I used a combination of full fat & fat free mozzarella and cheddar.
    Veggies, Meats as preferred


Directions

Preheat oven to 450 degrees.
Place Boboli pizza crust on pizza pan
Mix all sauce ingredients and spread as much as you like on the crust. Be careful to not get too close to edge - I leave 1/4 inch of crust. I used 3/4 of the sauce total because I like a juicy pizza. I was still able to hold it without it falling apart.
Spread cheese over sauce.
Place desired topping on top of cheese, making sure to start with the outside of pizza, as far to the edge of crust as you can get them, working your way in. I place them in this order: Meats first (pepperoni, ham, bacon, etc) Veggies next (peppers, mushrooms, etc) Lastly Onions/Olives/Pineapple Juicy items last since the top items will be cooked the most.

Bake for 8 - 10 minutes. Cut as soon as it gets out of the oven. Sit for one minute and enjoy!



Number of Servings: 6

Recipe submitted by SparkPeople user KAZINMICH.






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