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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 404.6
  • Total Fat: 9.7 g
  • Cholesterol: 82.2 mg
  • Sodium: 878.0 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 38.4 g

View full nutritional breakdown of Tomato Based Chicken Stew calories by ingredient
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Tomato Based Chicken Stew




Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 20 ounces (remove)
    *Organic All-Purpose White Flour, 0.12 cup (remove)
    *Green Giant Garden Vegetable Medley, Frozen, 4 cup (remove)
    Stewed Tomatoes, Canned, No salt, 1 Cup (remove)
    Tomato Sauce, 1 cup (remove)

    Check with trish for other spices/ingredients

Directions

Check with Trish

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MREDICK.





TAGS:  Poultry |

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