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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 140.2
  • Total Fat: 6.7 g
  • Cholesterol: 60.0 mg
  • Sodium: 76.1 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 14.8 g

View full nutritional breakdown of Chicken oven fried with granola calories by ingredient
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Chicken oven fried with granola

Submitted by: PATINNCNOW


Number of Servings: 4

Ingredients

    Garlic powder, 1 tsp
    Paprika, 1 tsp
    Sea salt coarse Alessi, 0.1 serving
    Pepper, black, 1 dash
    Granola natural with honey & raisins Quaker, 0.25 cup
    Chicken Drum Stick ( 1 small drumstick = 73g), 4 servings
    Italian dried seasonings 2 tsp

Directions

Wash chicken & pat dry. Mix in bowl all ingredients except chicken. Then coat chicken in mixture all sides & put in baking pan sprayed with olive oil. Bake in 450 degree oven for 20 minutes, then reduce heat to 325 degrees for additional 10 minutes.

Serving Size: Makes 4 servings small drumsticks

Number of Servings: 4

Recipe submitted by SparkPeople user PATSTTHOMAS.





TAGS:  Poultry |

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