4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 82.5
  • Total Fat: 7.0 g
  • Cholesterol: 1.7 mg
  • Sodium: 182.5 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.0 g

View full nutritional breakdown of Yogurt Lemon dressing calories by ingredient
Report Inappropriate Recipe

Yogurt Lemon dressing

Submitted by: KPUCCIO1

Introduction

tangy, guilt free dressing tangy, guilt free dressing
Number of Servings: 2

Ingredients

    fat free plain yogurt
    olive oil
    lemon juice
    salt, dill to taste

SparkPeople Sponsored Video


Directions

whisk all ingredients together. Serve as salad dressing or topping on fish.

Serving Size: makes 4 oz.

Number of Servings: 2

Recipe submitted by SparkPeople user KPUCCIO1.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • You can figure out the amounts if you look at the full nutritional breakdown. It looks like 1 Tbsp of olive oil, 4 oz. yogurt, 2 tsp lemon juice, and about an 1/8 tsp of salt. Sounds about right. I have tons of fresh dill in my AeroGarden so I am trying this one this weekend for sure! - 3/24/11

    Was this review helpful?   yes  No
  • This sounds really good but how much of each ingredient do you use? - 3/24/11

    Was this review helpful?   yes  No