
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 51.2
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 292.9 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 3.4 g
- Protein: 3.1 g
View full nutritional breakdown of Roeasted Asparagus and red peppers calories by ingredient
Roeasted Asparagus and red peppers
Submitted by: QUEENOF34266Introduction
WEIGHT WATCHERS WEIGHT WATCHERSNumber of Servings: 4
Ingredients
-
1 lb Asparagus, trimmed
1 large red bell pepper, cut into 1/2 in strips
1 lemon
1 tsp olive oil
1/2 tsp salt
1/4 tsp of crushed red pepper
Directions
Preheat oven to 400. Spray a nonstick baking sheet with no cal cooking spray. In large bowl, combine the Asparagus, bell pepper strips and spray with nonstick spray. Squeeze 1 TBS lemon juice, then add oil, salt, and crushed red pepper. Toss well to coat.
Arrange veggies on baking sheet and bake until tender, appprox. 15-18 minutes. Transfer veggies to a bowl; grate in 1 tsp of lemon zest and toss.
Number of Servings: 4
Recipe submitted by SparkPeople user QUEENOF34266.
Arrange veggies on baking sheet and bake until tender, appprox. 15-18 minutes. Transfer veggies to a bowl; grate in 1 tsp of lemon zest and toss.
Number of Servings: 4
Recipe submitted by SparkPeople user QUEENOF34266.
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