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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 51.2
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.9 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.1 g

View full nutritional breakdown of Roeasted Asparagus and red peppers calories by ingredient
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Roeasted Asparagus and red peppers

Submitted by: QUEENOF34266

Introduction

WEIGHT WATCHERS WEIGHT WATCHERS
Number of Servings: 4

Ingredients

    1 lb Asparagus, trimmed
    1 large red bell pepper, cut into 1/2 in strips
    1 lemon
    1 tsp olive oil
    1/2 tsp salt
    1/4 tsp of crushed red pepper

Directions

Preheat oven to 400. Spray a nonstick baking sheet with no cal cooking spray. In large bowl, combine the Asparagus, bell pepper strips and spray with nonstick spray. Squeeze 1 TBS lemon juice, then add oil, salt, and crushed red pepper. Toss well to coat.
Arrange veggies on baking sheet and bake until tender, appprox. 15-18 minutes. Transfer veggies to a bowl; grate in 1 tsp of lemon zest and toss.

Number of Servings: 4

Recipe submitted by SparkPeople user QUEENOF34266.






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