Kirstens northern beans and rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,089.6
  • Total Fat: 40.1 g
  • Cholesterol: 210.0 mg
  • Sodium: 4,370.0 mg
  • Total Carbs: 106.3 g
  • Dietary Fiber: 20.5 g
  • Protein: 82.2 g

View full nutritional breakdown of Kirstens northern beans and rice calories by ingredient
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Submitted by: VOKALKORD


Number of Servings: 1

Ingredients

    tsp olive oil
    one onion
    one garlic clove
    one can northern beans
    one cup rice
    one pkg smoked turkey sausage
    one can of chicken broth
    southwestern essence

Directions

sautee onion and garlic in olive oil add beans and broth and cut up turkey. bring to a boil add rice and sw essence. cook until rice is done.

Serving Size: entire batch is listed as one serving

Number of Servings: 1

Recipe submitted by SparkPeople user VOKALKORD.





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