Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 150.4
- Total Fat: 1.0 g
- Cholesterol: 19.6 mg
- Sodium: 721.1 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 7.7 g
- Protein: 13.8 g
View full nutritional breakdown of Kat's Fiesta Chicken. Makes 4 -1 cup servings calories by ingredient
Kat's Fiesta Chicken. Makes 4 -1 cup servings
Submitted by: KITTYKATT7676Introduction
Chicken Breast, no skin, 0.50 breast, no bone/skinChicken Broth, 2 cup (8 fl oz)
La Victoria Salsa Picante, Medium, 8 tbsp
Lemon Juice, 1 lemon yields
Beans, black, 1 cup
Cilantro, raw, 8 tbsp
Fiesta Blend Vegetables, 1 package
Chicken Breast, no skin, 0.50 breast, no bone/skin
Chicken Broth, 2 cup (8 fl oz)
La Victoria Salsa Picante, Medium, 8 tbsp
Lemon Juice, 1 lemon yields
Beans, black, 1 cup
Cilantro, raw, 8 tbsp
Fiesta Blend Vegetables, 1 package
Number of Servings: 4
Ingredients
-
Chicken Breast, no skin, 0.50 breast, no bone/skin
Chicken Broth, 2 cup (8 fl oz)
La Victoria Salsa Picante, Medium, 8 tbsp
Lemon Juice, 1 lemon yields
Beans, black, 1 cup
Cilantro, raw, 8 tbsp
Fiesta Blend Vegetables, 1 package
Directions
Dice up .5 chicken breast (boneless, skinless) add broth, veggies, cilantro, salsa and juice of one lemon. Cook until ready to serve. Makes about 4 1 cup servings.
You can serve with a little light sour cream in a whole wheat tortilla. Sour Cream and Tortilla not included in Nutritional Value
Number of Servings: 4
Recipe submitted by SparkPeople user KITTYKATT7676.
You can serve with a little light sour cream in a whole wheat tortilla. Sour Cream and Tortilla not included in Nutritional Value
Number of Servings: 4
Recipe submitted by SparkPeople user KITTYKATT7676.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
