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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.6
  • Total Fat: 6.7 g
  • Cholesterol: 73.9 mg
  • Sodium: 572.6 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 32.2 g

View full nutritional breakdown of Italian Chicken Sandwich calories by ingredient
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Italian Chicken Sandwich

Submitted by: MSREHMERT


Number of Servings: 1

Ingredients

    Small Chicken Breast - Flattened
    Mozzarella Cheese
    Classico Tomato & Basil Sauce
    Hellman's Lite Mayo
    Lemon Juice
    Minced Garlic
    Italian Seasoning
    Salt & Pepper
    Kroger Lite Sandwich Bun

Directions

Flatten chicken, season with lemon juice, salt, pepper, & italian seasoning and sauté in pan until cooked through.
Broil bun
Heat spaghetti sauce
Mix 1 tbsp mayo with 1 tsp minced garlic, squirt of lemon juice, and tsp of italian seasoning
put 1 tbsp spaghetti sauce on bottom bun, top with chicken, sprinkle with 1 tbsp mozzarella, and broil until bubbly
spread top bun with mayo mixture.
:)


Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MSREHMERT.





TAGS:  Poultry |

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