Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 259.8
- Total Fat: 6.1 g
- Cholesterol: 70.0 mg
- Sodium: 1,052.4 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 13.0 g
- Protein: 26.5 g
View full nutritional breakdown of Ham and Navy Bean Stew calories by ingredient
Ham and Navy Bean Stew
Submitted by: IACCEPTMYSELFIntroduction
2-1/2 carb4 lean meat
1/2 fat
Cook in crock pot 12 hours 2-1/2 carb
4 lean meat
1/2 fat
Cook in crock pot 12 hours
Number of Servings: 4
Ingredients
-
1# Jennie-O Turkey Ham, cut into 1/2" cubes
2 cups water
1 cup dried navy beans
1 cup sliced celery
1 small onion, chopped
10 baby carrots
1/4 teaspoon dried thyme leaves
1/4 cup chopped fresh parsley
Directions
Combine ingredients except parsley in crock pot.; mix well
Cover, cook on low 10-12 hours
Just before serving, stir in parsley
Serving Size: 4 1-1/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user IACCEPTMYSELF.
Cover, cook on low 10-12 hours
Just before serving, stir in parsley
Serving Size: 4 1-1/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user IACCEPTMYSELF.
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