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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 256.3
  • Total Fat: 12.2 g
  • Cholesterol: 535.3 mg
  • Sodium: 444.1 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 29.1 g

View full nutritional breakdown of Shrimp & Eggs calories by ingredient
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Shrimp & Eggs

Submitted by: FANGFACEKITTY

Introduction

I copied this recipe from a mystery by Diane Mott Davidson. Her recipes are YUM!

Add salt to your taste (not included in nutritional values)
I copied this recipe from a mystery by Diane Mott Davidson. Her recipes are YUM!

Add salt to your taste (not included in nutritional values)

Number of Servings: 3

Ingredients

    1/4 cup leeks, chopped, white part only
    1/3 cup tomatoes, chopped
    1 tsp extra virgin olive oil
    6 large eggs
    1/4 tsp ground black pepper
    1 cup shrimp, peeled, deveined & cooked
    3 oz fat free cream cheese, cut into 1/4 inch cubes

Directions

1. Preheat oven to 400 degrees
2. In an oven proof skillet saute EVOO, leeks & tomatoes, about 5 minutes until leek is softened
3. Add eggs & pepper; cook over medium low heat stirring occasionally to prevent browning, until eggs have almost congealed but still have some liquid left
4. Add shrimp & cream cheese, stir to mix
5. Bake in oven for about 10 minutes, until cream cheese is softened & eggs are completely congealed

Serving Size: makes 3 servings (divide into thirds)

Number of Servings: 3

Recipe submitted by SparkPeople user FANGFACEKITTY.






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