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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 29.0
  • Total Fat: 0.7 g
  • Cholesterol: 2.4 mg
  • Sodium: 31.6 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.2 g

View full nutritional breakdown of Cauliflower salad calories by ingredient
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Cauliflower salad

Submitted by: ARTMARTI


Number of Servings: 10

Ingredients

    1 C. low fat yogurt, greek style
    1 T. white wine vinegar or cider vinegar
    1/4 tsp. basil dry or several fresh basil leaves
    1/4 T. oregano ground
    1/4 tsp. garlic powder
    1/4 tsp. dry mustard
    1/2 cup low fat milk
    dash of black pepper
    1 small head of cauliflower, cut in small pieces

Directions

mix all ingredients except cauliflower. Add cauliflower.
(may add other vegetables such as celery, cucumber, broccoli, onion).

Serving Size: makes 10 half cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user ARTMARTI.






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