Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 208.0
- Total Fat: 9.0 g
- Cholesterol: 50.0 mg
- Sodium: 502.0 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.2 g
- Protein: 30.3 g
View full nutritional breakdown of Miracle Noodle Tuna Noodles calories by ingredient
Miracle Noodle Tuna Noodles
Submitted by: CRO1010Introduction
Low calorie, low carb, high protein. Easy and quick. Low calorie, low carb, high protein. Easy and quick.Number of Servings: 1
Ingredients
-
1 package Angle Hair Miracle Noodles
1 can solid white tuna in water
1 tbs chopped onion
1 tsp chopped garlic
1/2 tbs EVOO
1/4 c water
Spices of your choice
Directions
Rinse noodles under water for 1- 2 minutes, then drop into boiling water for 1 minute. Drain and dry on towel. Using the same pan, heat oil and add onion and garlic and spices. Cook until onions soften, then add tuna and water. Cook for 2 - 3 minutes, then add noodles and cook for another couple of minutes.
Serving Size: Makes 1 - 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user CRO1010.
Serving Size: Makes 1 - 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user CRO1010.
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