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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 119.3
  • Total Fat: 2.1 g
  • Cholesterol: 3.8 mg
  • Sodium: 113.0 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.2 g

View full nutritional breakdown of Parmesan Dumplings calories by ingredient
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Parmesan Dumplings

Submitted by: CELTIC_WITCH

Introduction

Great in Soups Great in Soups
Number of Servings: 8

Ingredients

    1/2 cup Egg Beaters
    1/2 cup Shreded Parmesan Cheese
    1-1/2 cups flour

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Directions

mix all ingrediants together to form a soft dough. Drop by 1/4 tsp into boiling broth. Cover and boil for 10 minutes. Uncover and cook for 10 minure more

Number of Servings: 8

Recipe submitted by SparkPeople user CELTIC_WITCH.






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