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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 280.9
  • Total Fat: 6.1 g
  • Cholesterol: 40.6 mg
  • Sodium: 1,038.9 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 7.6 g
  • Protein: 22.7 g

View full nutritional breakdown of Slow Cooker Taco Soup calories by ingredient
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Slow Cooker Taco Soup

Submitted by: INQY1974


Number of Servings: 8

Ingredients

    INGREDIENTS
    1.25 pound ground beef
    1.5 onion, chopped (or one large)
    1 (16 ounce) can chili beans, with liquid
    1 (15 ounce) can kidney beans with liquid
    1 (15 ounce) can whole kernel corn, with liquid
    1 (8 ounce) can tomato sauce
    2 cups water
    2 (14.5 ounce) cans peeled and diced tomatoes
    1 (4 ounce) can diced green chile peppers
    1 (1.25 ounce) package taco seasoning mix

Directions

Brown the ground beef. Add all ingredients to the crock pot. Stir. Wait 8-10 hours (cook on high, in 4 hours). Serve. (2 cup serving)

I also add a lot of garlic, some cumin, coriander, cayenne, all spice, and chili powder.

I'll add rice sometimes to help thicken it, if I want more "stew" than "soup".

Number of Servings: 8

Recipe submitted by SparkPeople user INQY1974.






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Member Ratings For This Recipe

  • Very Good my family really enjoyed this meal and it was so easy! - 9/8/09

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  • I love this recipe, I just cook it in a pot though, about an hour. I also put a big can of hominy, drained in it.
    with the hominy I get 8-2 cup servings 300 cal. I also omit the water, I like it more stewish. - 7/20/09

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  • this was super easy to make and the taste was great, I used buffalo rather than beef and it was great, I had mine with some corn bread the only problem I had was not knowing what a serving size was. I ended up with more than 8 servings - 10/24/07

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