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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 443.4
  • Total Fat: 28.2 g
  • Cholesterol: 400.0 mg
  • Sodium: 367.4 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 25.1 g

View full nutritional breakdown of Spinach-Potato Scramble with Cheese calories by ingredient
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Spinach-Potato Scramble with Cheese

Submitted by: KATYAROSE


Number of Servings: 1

Ingredients

    olive oil, 2 tsp
    fresh baby spinach, 2 cups
    potato, 1 cup (about 1 potato)
    fresh eggs, 2 (can use egg substitutions, or only egg whites)
    cheese 2 tablespoons

Directions

In a skillet coated with 2 teaspoons olive oil, saute 1 cup shredded potato until golden and tender, then add 2 cups fresh baby spinach. Once the spinach has slightly wilted, add 2 eggs. Top with 2 tablespoons cheese. Sprinkle with black pepper to taste. I like eating this with a 1/2 cup of grapes.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KATYAROSE.






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