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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.5
  • Total Fat: 5.7 g
  • Cholesterol: 18.5 mg
  • Sodium: 162.2 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.0 g

View full nutritional breakdown of quick chocolate shake calories by ingredient
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quick chocolate shake

Submitted by: MOMMY1ST81


Number of Servings: 1

Ingredients

    1 cup of low fat, low cal vanilla ice cream( I used bluebunny)
    2 TBSP sugar free chocolate syrup

Directions

put ingredients into blender and blend until smooth~!

Serving Size: makes 1 3/4 cup

Number of Servings: 1

Recipe submitted by SparkPeople user MOMMY1ST81.






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