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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 100.4
  • Total Fat: 3.8 g
  • Cholesterol: 3.8 mg
  • Sodium: 721.5 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.5 g

View full nutritional breakdown of Mushroom Garlic Brown Rice calories by ingredient
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Mushroom Garlic Brown Rice

Submitted by: BMILLER1427


Number of Servings: 4

Ingredients

    1 cup Brown Rice, medium grain
    1 tbsp Olive Oil
    3/4 cup sliced Mushrooms, fresh
    1/2 small Onion
    2 cloves Garlic, minced
    3 cups Swanson Chicken Broth 99% Fat Free

Directions

In medium sauce pan, saute onion, garlic and mushroom with olive oil, until onion is translucent.

Add chicken broth and rice, bring to boil, cover and simmer for apporx 30 min, or until rice is tender, fluff with fork

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BMILLER1427.






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