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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 339.0
  • Total Fat: 8.6 g
  • Cholesterol: 145.2 mg
  • Sodium: 315.2 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 58.5 g

View full nutritional breakdown of Garlic Mushroom and Spinach Chicken calories by ingredient
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Garlic Mushroom and Spinach Chicken

Submitted by: BMILLER1427


Number of Servings: 4

Ingredients

    Ingredients:

    4 Chicken Breasts
    1 package (10 oz) fresh Spinach
    3/4 cup fresh Mushrooms
    2 cloves Garlic, minced
    !/2 small Onions
    1/4 cup Feta Cheese
    1 tbsp Olive Oil

Directions

heat olive oil in large skillet
add chicken ( salt and pepper chicken to taste)
add garlic, oinions, spinach and mushrooms
cook until chicken is cooked through

Once cooked, place spinach, onion and mushrooms on top of each chicken breast , add Feta cheese to each breast and let is melt slighty, serve


Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BMILLER1427.






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