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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 200.2
  • Total Fat: 5.5 g
  • Cholesterol: 10.7 mg
  • Sodium: 439.2 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 16.7 g

View full nutritional breakdown of Cottage Cheese Delight calories by ingredient
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Cottage Cheese Delight

Submitted by: EBPOOKIE

Introduction

This is a lite delicous snack or salad. This is a lite delicous snack or salad.
Number of Servings: 4

Ingredients

    Cottage Cheese, Nonfat, 2 cup (not packed) 16 oz tub

    Gelatin (Jello) prepared with water, reduced calorie, with aspartame, 1 package (0.35 oz) strawberry or orange flavor

    whipped topping, frozen, low fat (like Cool Whip), 1 tub

    Canned pineapple/manderine oranges, 1 cup, crushed, sliced, or chunks drained

Directions

combine fruit, dry packet of sugar free jello and cottage cheese then fold in cool whip. It really taste light and creamy!!! I love using the orange jello/manderine oranges it's like a dreamcicle :) you can use any fruit and jello combo that suites you explore your flavores. Really good high protein snack/dessert :)

Serving Size: 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user EBPOOKIE.





TAGS:  Snacks |

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