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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 223.7
  • Total Fat: 1.7 g
  • Cholesterol: 13.0 mg
  • Sodium: 129.3 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 10.7 g

View full nutritional breakdown of Banana Split smoothie calories by ingredient
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Banana Split smoothie

Submitted by: TUFF-GIRL


Number of Servings: 2

Ingredients

    1 c. nonfat milk
    1/2 c. lowfat vanilla yogurt
    1/2 c. strawberries
    1 banana
    2 tsp. whey powder
    6 ice cubes

Directions

blend until smooth
makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TKDLADYKICKER.





TAGS:  Snacks | Drink | Snacks Drink |

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