Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 16.3
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 21.3 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 1.6 g
- Protein: 1.3 g
View full nutritional breakdown of Mustard greens calories by ingredient
Mustard greens
Submitted by: PATSTTHOMASNumber of Servings: 6
Ingredients
-
Mustard greens, fresh, 4 cups
Onions, raw, 1 slice, large (1/4" thick)
Garlic, 2 cloves
Sea salt coarse Alessi, 1 tsp serving
Pepper, black, 2 tsp
Pepper, red or cayenne, 1 tsp
Water, tap, 4 cups
1tsp thyme
Tips
Directions
Put in pot all ingredients including greens. Cook on medium heat for about 40 minutes or done. Cut greens into small pieces before putting in pot.
1/2 cup each
1/2 cup each
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