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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 485.5
  • Total Fat: 30.8 g
  • Cholesterol: 775.2 mg
  • Sodium: 779.9 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 30.2 g

View full nutritional breakdown of Sausage & Egg Casserole calories by ingredient
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Sausage & Egg Casserole

Submitted by: PERSISTANT123

Introduction

This is not low calorie or low fat (diet food), but when the family wants something in the 20% of the 80/20, I can't always say NO.

I am posting this so other members of my family who are using the Spark People Nutritional Tracker don't have to re-enter the recipe.

I'm sure that there are many things that can be done to make this healthier, I just don't have time to do it today.
This is not low calorie or low fat (diet food), but when the family wants something in the 20% of the 80/20, I can't always say NO.

I am posting this so other members of my family who are using the Spark People Nutritional Tracker don't have to re-enter the recipe.

I'm sure that there are many things that can be done to make this healthier, I just don't have time to do it today.

Number of Servings: 12

Ingredients

    Farmland Pork and Bacon - Pork Sausage, 250 gram
    Campbell's Cream of Potato Soup--Less Sodium (1/2 C--2.5 svgs/can), 2.5 cup
    Eggs, 10 Large
    Milk, 2%, .75 cup
    Shredded Cheese, Sharp Cheddar, 2 cup

Directions

Preheat Oven to 375 degrees.

1. Brown Sausage --- Drain
2. Add Cream of Potato Soup. Mix together.
3. In separate bowl, mix eggs, milk and pepper together. Add to potato/sausage mixture.
4. Lightly spray 9X13 pan w/PAM. Pour into pan. Sprinkle top with cheese.

Bake uncovered 40-45 minutes.
Cut into 12 pieces.

Serving Size: Cut into 12 pieces

Number of Servings: 12

Recipe submitted by SparkPeople user PERSISTANT123.






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