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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 251.0
  • Total Fat: 13.5 g
  • Cholesterol: 52.8 mg
  • Sodium: 409.2 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 17.6 g

View full nutritional breakdown of Italian Beef Barley & Vegetable Soup calories by ingredient
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Italian Beef Barley & Vegetable Soup

Submitted by: KALATHIA


Number of Servings: 8

Ingredients

    1.35 lbs 96% lean ground beef
    1 cup carrots, sliced 1/4" thick
    1 cup diced red onions
    1 cup celery, sliced 1/4" thick
    1 tsp dried thyme
    1/2 tsp dried rosemary
    1/4 tsp black pepper
    1/3 cup pearl barley, uncooked
    32 ounces Swanson Fat Free, Low Sodium Beef Broth
    14.5 ounces Red Pack diced tomatoes with basil, garlic, & oregano

Directions

Brown ground beef over medium high heat. Drain & rinse well.

Place carrots, onion, and celery in slow cooker; sprinkle with thyme, rosemary, and pepper. Top with barley and meat. Pour broth and tomatoes with juice over meat.

Cover and cook on low 8 - 10 hours.

Serving Size: (8) 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KALATHIA.






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