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4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 324.5
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 301.3 mg
  • Total Carbs: 70.4 g
  • Dietary Fiber: 12.3 g
  • Protein: 6.7 g

View full nutritional breakdown of Easy pumpkin muffins calories by ingredient
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Easy pumpkin muffins

Submitted by: PUCKISH

Introduction

Incredibly easy and a good way to satisfy a sweet tooth without wrecking your diet Incredibly easy and a good way to satisfy a sweet tooth without wrecking your diet
Number of Servings: 1

Ingredients

    One box of spice cake mix
    One small (15 oz) can of 100% pumpkin

Directions

Add cake mix to bowl. Add pumpkin to cake mix. Stir. DO NOT ADD oil, egg, or other ingredients listed on the back of the cake mix box. Only add the cake mix powder and the pumpkin.

Pour into lined cupcake tin. Cook as directed for 24 cupcakes (or however many you have).

Makes 24 muffins. Serving size on box is 1/12 of box, so serving size should be two muffins. Delicious and moist even plain.

Number of Servings: 1

Recipe submitted by SparkPeople user PUCKISH.






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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    I tweaked this recipe adding 2 egg whites (protein), 1.25 c water, 1/2 c dried blueberries & 1/4 c walnuts (fiber & texture). I figured out the nutritional info myself & got 228cals, 5g fat, 2.5g fiber for each of 12 lg muffins. Don't think info in box above is correct! - 5/7/08

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I added pumpkin pie spice to mine and only made 12 big muffins. My 4 year old niece ate one and asked for another so I know they're good. - 9/10/08

    Was this review helpful?   yes  No
  • amazing super wow loved them
    - 9/14/08

    Was this review helpful?   yes  No