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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.3
  • Total Fat: 5.2 g
  • Cholesterol: 34.1 mg
  • Sodium: 694.8 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 10.4 g

View full nutritional breakdown of Honey-Mustard Chicken with Roasted NewPotatoes calories by ingredient
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Honey-Mustard Chicken with Roasted NewPotatoes

Submitted by: CHARGEORGIA

Introduction

A honey and mustard coating flavors succulet boneless chicken thighs. Red potatoes baked with the chicken soak up the juices,. Decrease the mustard to 2 tablespoon if you want a milder taste. A honey and mustard coating flavors succulet boneless chicken thighs. Red potatoes baked with the chicken soak up the juices,. Decrease the mustard to 2 tablespoon if you want a milder taste.
Number of Servings: 4

Ingredients

    4-(6 oz.) bonless skinless chicken thighs
    1/2 tea. salt divided
    Ground black pepper
    1/4 dijon mustard
    1 minced shallot
    1 tablespoon minced fresh thyme leaves or 1/2 tes. dried
    1 lb small red potatoes
    Olive oilcooking spray
    2 tablespoon honey

Directions

1.) Preheat over to 375F
2.)Sprinkle chicken with 1/2 tes salt and pepper. Place in a 13x9 inch baking dish. Combine mustard, honey,shallot and thyme in a small bowl to form a paste. Spread over chicken covering completely.
3.) Add potatoes to the pan and spritz with olive oil spray. Sprinlkle potatoes with 1/4 t. salt and peper.
4.) Bake about 50 minutes,stirring potatoes once until potatoes and chicken are tender

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user CHARGEORGIA.






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