SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 114.4
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.0 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.8 g

View full nutritional breakdown of French Bread Rolls calories by ingredient
Report Inappropriate Recipe

French Bread Rolls

Submitted by: ANNMH130


French bread texture rolls taken from Breads cookbook by Dolores Casellas French bread texture rolls taken from Breads cookbook by Dolores Casellas
Number of Servings: 10


    2 1/2 cup unbleached whole wheat white flour
    2 egg whites
    3/4 cup boiling water
    1 tblspn Fleischmann's dry Yeast
    2 packets Splenda
    1 tsp salt


Beat egg whites stiffer than stiff.
Melt margarine in boiling water.
Add yeast to 1/4 cup lukewarm water.
Mix flour, salt & splenda in separate bowl.
Add two cups dry mix to water/margarine.
Add yeast mix and stir with mixer until smooth.
Fold in egg whites.
Add remainder dry mix and blend until smooth elastic dough.
Place on floured bread board, knead, cover. Rise for 2 hours.
After 2 hours, knead again, cover let rise another hour.
Take dough and knead lightly.
Cut into desired size for rolls and leave for 10 minutes. This recipe I made 10 sandwich size rolls at 162 cal each.
Shape into rolls and let rise again for 45 - 60 mins.
Bake at 375 for 25 minutes. For crusty rolls place pan of water on lowest rack in oven.

Number of Servings: 10

Recipe submitted by SparkPeople user ANNMH88.

Great Stories from around the Web

Rate This Recipe