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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.3
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.2 mg
  • Total Carbs: 53.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 11.5 g

View full nutritional breakdown of Porridge with Raisins, Sultanas & Cranberries calories by ingredient
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Porridge with Raisins, Sultanas & Cranberries

Submitted by: ADELE66

Introduction

Yummy, fruity, filling porridge Yummy, fruity, filling porridge
Number of Servings: 1

Ingredients

    40g Porridge Oats
    200g Skimmed Milk
    20g Raisins, Sultanas & Cranberries
    1 tsp (5g) Honey

Directions

For best results. combine oats and milk and soak overnight in fridge.

Remove from fridge and add dried fruit

Microwave for 1m 30secs, stir and then microwave for another 1m.

Add honey and stir.


Number of Servings: 1

Recipe submitted by SparkPeople user ADELE66.






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